No matter where you are on the spectrum, The Myers Way® Autoimmune Solution Program gives you the tools and information you need to slow, and then reverse the progress of your condition. The program is packed with informative resources and empowering tools to put the proven program from my New York Times Bestseller, The Autoimmune Solution, into practice.
Here’s what the program includes:
- 6-week video course with over 6 hours of information-packed, guided instruction
- A NEW 30-day meal plan with recipes and weekly shopping lists
- Never-before-seen checklists, cheat sheets, and guides to put all of the principles into practice
- Weekly emails and community support to keep you on track
The Myers Way® Autoimmune Solution Program is broken down into 6-weeks to help you move through the program smoothly.
Week 1: Introduction to Autoimmunity
In the first week, we will cover why autoimmune disease is increasing at a skyrocketing rate, why the conventional medicine approach is failing at reversing autoimmunity, and how you can begin to reverse your condition.
Week 2: Heal Your Gut
In week 2, we’ll talk about how leaky gut contributes to autoimmune disease, and how to heal it!
Week 3: Remove Gluten, Grains, and Legumes
Changing your diet is one of the most important changes in reversing your autoimmune disease so I’ll share with you the changes you need to make, and how to incorporate them into your life.
Week 4: Tame Your Toxins
Week 4 focuses on toxins that increase inflammation. I’ll provide you with the tools you need to minimize your exposure and reduce your toxic burden.
Week 5: Heal Your Infections and Relieve Your Stress
This week we will discuss how stress plays an important role in keeping your inflammation and infections at bay.
Week 6: The Myers Way® as a Lifestyle
In the final week, we will talk about food reintroduction and how to find the perfect diet for your needs. We’ll also discuss how to make The Myers Way® into a balanced way of life.