I recommend virtually EVERYONE take a high quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that your body needs. In order to ensure that you get everything you need for optimal health, I have specially f... Read More
I recommend probiotics to everyone. In fact, probiotics are one of the four essential supplements that I recommend my patients take every day. We have more bacteria in and on our bodies than we have actual human cells in our body. We live symbioti... Read More
If I could recommend only one supplement for a healthy inflammation response… It would be a pure and potent Omega-3 fish oil... hands down, every time. Fish oil is the world’s best and most bioavailable source of the Omega-3 fatty acids, EPA &... Read More
Vitamin D is needed at every level for whole body health. In fact, every single type of tissue in your body has receptors for Vitamin D. Your bones, heart, brain, muscles, immune system, you name it, all require sufficient Vitamin D to function ... Read More
Vitamin D is needed at every level for whole body health. In fact, every single type of tissue in your body has receptors for Vitamin D. Your bones, heart, brain, muscles, immune system, you name it, all require sufficient Vitamin D to function ... Read More
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I recommend all parents build their child’s supplement protocol around a high quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that their bodies need. In order to ensure that kids get everything they need for ... Read More
Most calcium supplements on the market come from limestone deposits… You read that correctly. Most calcium supplements on the market today are literally inorganic calcium chloride, calcium oxide, and calcium carbonate from limestone deposits. Thes... Read More
