It seems to help!
The liver is such an important organ, and whatever we can do to help it help us, is good! I take one before bedtime and it seems to help me process the day's toxins (including a glass of wine). I sometimes have systemic pain while sleeping and this supplement seems to level that out so I don't wake up with discomfort. I've only taken it for just over a month, so we'll see if it continues to help me.