The only thing is, it is best taken on an empty stomach, and I'm accustomed to taking my vitamins at meals. So I forget to take this when my stomach is empty! First thing i the morning would be ideal. I think it is a good product.
I love the taste. I squeeze a little in my mouth 3 times a day. It keeps me healthy all year long.
I enjoy the taste and ease of use. I take quite a few supplements on a daily basis so it's nice to have one less capsule to swallow.
Liposomal so important for your health!!