This is a very good starter kit for weightless and health. The paleo shake is tasty and filling and does not have the chalk consistency of a lot of protein mixes and it keeps me full for several hours. The Lean supplement is a great add-on for energy and metabolism boost. I'm not sure about the CLA at this point...it seems to regularly upset my stomach. I don't know which ingredient is bothersome but maybe it is the tumeric, I seem to be sensitive to it.