Great, but iodine triggered bromism.
These supplements both seem to work well. The Lean gave me great energy BUT…after two weeks the iodine from the brown seaweed extract triggered a bromism episode. So I stopped the Lean pills for a bit, added in some supplements to help the detox of the excess bromine that the iodine displaced into the bloodstream. The nasty, acne-like rash was my signal to slow down with the Lean, and things are starting to clear up now. Will eventually start the Lean again slowly and hopefully work up to a full dose over a longer period of time. The CLA pills caused no issues and I think are also helping with converting keto fats to energy. So far, mostly so good. Will keep using for now.