Optimal Sleep Gift Set

Give yourself or a loved one the gift of a great night’s sleep!

  • Includes all of the tools to achieve uninterrupted, restful sleep
  • Promotes a deep, restorative sleep routine
  • Physician-formulated to help unwind & relax naturally



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An Amy Myers MD Canvas Tote, a bottle of Rest & Restore Max, a bottle of ZenAdapt, an Amy Myers MD Branded Tumbler and the sleep.me travel bag is shown sitting on a white marble kitchen counter.

We’ve Partnered with sleep.me™

Thanks to our partnership with sleep.me™, one of my favorite brands, we’re able to bring you a combination of physician-formulated sleep support supplements and relaxing sleep aids to create a restful environment wherever you go.

sleep.me™ Sleep Kit
What could be better than easy, restorative sleep every single night? What if you also possessed all the tools you need for your sleep routine when you travel? The Optimal Sleep Gift Set is an automatic sleep booster and stress eliminator that allows you to create a calming space to relax and unwind almost anywhere.

Sleep Support to Optimize Your Sleep Routine

A black sleep.me™ sleeping eye mask is shown on a white background.

Eye Mask
A soft, light, and comfortably fitting mask that eliminates all light so you can achieve deep, uninterrupted sleep.

A clear canister containing sleep.me™ purple foam ear plugs is shown on a white background.

Ear Plugs
These soft, conforming foam earplugs are easy to wear and work seamlessly with the eye mask to eliminate environmental noises that affect sleep quality.

A sleep.me™ hanging travel bag is shown folded out against a white background.

Travel Bag
This stylish bag is the perfect way to keep your Optimal Sleep Gift Set all in one place. Manage your sleep wherever you go!

A sheet of sleep.me™ LED Light Blocking stickers of varied sizes is shown on a white background.

LED Blocking Stickers
Allow you to reduce the amount of harmful artificial light present in your sleep space to your desired comfort level.

A singular black sleep.me™ curtain clip is shown on a white background.

Curtain Clips
These convenient clips insulate your sleep space by securing curtains for more effective light blocking.

A bottle of sleep.me™ Lavender Aromatherapy Pillow Spray is shown spraying onto a clean white pillow and bedsheets.

Lavender Aromatherapy Pillow Spray
A soothing spritz of lavender guides you to sleep by calming your mind and relaxing your body, helping you achieve more restorative sleep.

Supplements for Sleep

A bottle of Amy Myers MD Rest and Restore Max is shown sitting on a wood finish kitchen counter with a white tile backsplash.

Rest and Restore Max™

Maximum Support for Better Sleep
Poor sleep can affect the body’s ability to function properly, which is why Rest and Restore Max™ was created. It’s an advanced solution for those who need maximum support for better sleep. It includes 3 key ingredients that promote restful sleep and relaxation: melatonin, valerian root extract, and 5-HTP tryptophan. Melatonin signals to the body that it’s ready for bed, valerian root assists with sleep quality and falling asleep faster, and 5-HTP tryptophan is a natural amino acid that may play a role in naturally supporting healthy serotonin levels.

Restful Sleep Is Essential for Rejuvenation
The inability to stay in the deeper levels of sleep — or even reaching them in the first place — leads to problems such as fatigue, daytime drowsiness, clumsiness, weight loss or weight gain, impaired driving, memory problems, and more. Not to mention the huge burden it places on mood, immune system, hormone balance, and gut health! Rest and Restore Max™ supports restful sleep and optimal health by ensuring the body gets the rest it needs to function at its best. 

A bottle of Amy Myers MD ZenAdapt is shown sitting on a white marble kitchen counter with a white tile backsplash.


A Calming Stress Response
Today’s work stressors keep us in overdrive — we are connected to our phones and email all day, and often our work-life balance suffers. Sometimes we just need help to sit back, relax, and unwind. Physician-formulated ZenAdapt™ provides the rapid calming of stress-response hormones, such as cortisol, for short-term relief that the body needs.

Adaptogenic Herbs for Relaxation
ZenAdapt™ is an adaptogenic herbal blend for fast-acting, profound relaxation. If dealing with occasional anxiousness due to fatigue, overwork, or stress, ZenAdapt™ will give the body the support it needs to respond in a calm, even-keeled manner. ZenAdapt™ contains botanicals and micronutrients for supporting healthy cortisol levels and a balanced stress response. That way, the body can mitigate the overproduction of the stress-response chemicals that keep us tossing and turning at night.  

A green and silver Amy Myers MD Branded Tumbler is shown sitting on a granite kitchen counter.

AMMD Branded Tumbler

Take Healthy Beverages On The Go
Whether toting a morning smoothie, sipping water during a workout, or bringing along a soothing, hot herbal tea, this stainless steel tumbler will keep hot beverages hot — while staying cool to the touch! — and cold drinks cold for hours. Plus it holds 20 ounces.

No Messy Spills
The sporty, tapered design is easy to grasp and fits perfectly into most auto cup holders for ease in travel. The translucent push-on lid includes a gasket to help seal in beverages and prevent pesky leaks and dribbles.

A green and white Amy Myers MD canvas tote bag is shown on a white background.

AMMD Canvas Tote

Our Convenient Bag For Any Need
Whether it’s shopping at a co-op, farmer’s market, organic market, or traditional grocery store, this roomy canvas tote has space for all and won’t break under pressure like those wimpy plastic bags that tear open and clog up the landfill.

Better For Our Environment
Ditch those disposable plastic bags. This canvas tote, made with recycled cotton, will last for years.

Nutrition Facts

Supplement Facts panel for Rest & Restore MAX: Serving size 2 capsules; Servings per container 30; Magnesium (as TRAACS™ Magnesium Glycinate Chelate) 30 mg; L-Theanine 300 mg; Valerian (Valeriana officinalis) Root Extract (standardized to 0.8% valerenic acid) 300 mg; Gamma-Aminobutyric Acid (GABA as PharmaGABA®) 200 mg; 5-Hydroxytryptophan (5-HTP as Griffonia simplicifolia Seed Extract) 40 mg; Melatonin 3 mg; Percent daily values are based on a 2,000 calorie diet. Daily Values not established; Other ingredients: Hypromellose (vegetable capsule), L-leucine, microcrystalline cellulose; Suggested use: Take 1-2 capsules an hour before bed. Consult your physician before use; CAUTION: May cause drowsiness, do not operate a vehicle or heavy machinery after taking this product; Does not contain: Gluten, wheat, dairy, soy, GMOs, or yeast; Storage Information: store away from heat and moisture. Make sure cap is tightly sealed. Keep out of reach of children.

Nutrition Facts

Supplement Facts panel for ZenAdapt:Serving size 2 capsules; Servings per container 60; Proprietary Blend 743 mg; KSM-66® Ashwagandha (Withania somnifera) Root Extract, Rhodiola (Rhodiola rosea) Root Extract (standardized to 3% rosavins and 2% salidrosides), Venetron® (Apocynum vene-tum) Leaf Extract, Saffron (Crocus sativus) Stigma Extract (standardized to 0.3% safranal); Palmitoylethanolamide 200 mg; Daily Value not established; Other ingredients: Hypromellose (vegetable capsule), microcrystalline cellulose, L-leucine, and silica; Suggested use: Take 2 capsules twice per day or as needed for stress support. Consult your physician before use; Does not contain: Gluten, wheat, dairy, soy, GMOs, or yeast; Storage Information: store away from heat and moisture. Make sure cap is tightly sealed. Keep out of reach of children

How to Use The Optimal Sleep Gift Set

Rest and Restore Max™ - Take 1 to 2 capsules an hour before bed. Consult your physician before use.

ZenAdapt™- Take 2 capsules twice per day or as needed for stress support. Consult your physician before use.

sleep.me™ Sleep Kit - Each evening, incorporate the included eye mask, ear plugs, LED blocking stickers, curtain clips and Lavender Aromatherapy Pillow Spray into your routine.



Who is sleep.me™?

sleep.me™ is one of the premier communities for sleep education and one of my favorite brands—they’re also the creators of the world-renowned ChiliSleep Cooling Mattress Pad. sleep.me™ has been making successful sleep aids and unique products for over 20 years.


What is the best way to use the foam ear plugs?

Simply roll the foam so that it becomes thinner like a golf tee and slides more easily into your ear. To insert, pull you ear up so the foam positions properly and hold foam in place as it expands into shape. Be sure they are not sticking out of your ear, otherwise they will fall out while you sleep. To remove, twist slowly. Quick removal may cause injury to the eardrum.


How do I clean my sleep mask?

The sleep.me™ sleep mask is hand washable. We recommend using a mild detergent and allowing the mask to air-dry completely before its next use.


Why is lavender beneficial for sleep?

Lavender fragrance is a natural way to relax and unwind before bed. It helps to soothe the mind and body allowing for more restorative and deeper sleep. Furthermore, it may calm the central nervous system, promoting slow wave sleep which helps you sleep deeper and longer.


When is the best time of day to take Rest and Restore Max™?

I generally recommend my Rest and Restore Max™ formula be taken on an empty stomach, 30-60 minutes before your ideal bedtime. This is the best time to take it if you are using it to support a healthy night’s rest, to help re-establish your circadian rhythm, or to help recover from jet lag. Keep in mind that because it may make some people drowsy, you should not take Rest and Restore Max™ before driving a vehicle or operating heavy machinery.


What are adaptogens?

Adaptogenic herbs or “adaptogens” represent a class of herbs used for centuries to help the body adapt to stress. Despite their recent surge in popularity, adaptogens such as ashwagandha, ginseng, and rhodiola have a long history of therapeutic use in traditional Chinese and Ayurvedic medicine. Adaptogens have been touted for their ability to promote healthy energy levels, vitality, and a balanced mood. By having a balancing effect on bodily processes, adaptogens help decrease the cellular damage caused by stress.


How do I clean my tumbler?

I recommend washing by hand rather than placing in the dishwasher. The smooth interior just needs a quick swipe with soapy water for any liquid to slide right off. Wash the lid with warm, soapy water and let air dry. In a jiffy, it’s ready to use over and over.


Is the Amy Myers MD® Tote Bag insulated?

No, because this tote is made with 100% recycled cotton, it does not have an insulated layer.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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