Magnesium Citrate
$29.97
Magnesium Citrate:
- A high quality, organic form of magnesium in its most bioavailable form
- Draws water to the bowel to help soften stools
- Supports healthy bowel regularity
- Promotes energy production
- Helps ease muscle tension
Everyone Should Take A Magnesium Citrate Supplement
Magnesium insufficiency is incredibly widespread! Magnesium is one of the most common nutritional deficiencies I’ve seen in my years as a practicing physician. In fact, nearly everyone who isn’t already taking a high-quality magnesium citrate supplement is likely low in this important mineral. Food surveys done by the National Institute of Health suggest that as many as 90% of Americans may be deficient!
Benefits of Using A Magnesium Citrate Supplement
Magnesium is involved in over 300 biochemical processes in the body. A few of its most notable roles are supporting healthy bowels, maintaining healthy bones, aiding in cognitive function, relaxing tight and aching muscles, and supporting cardiovascular health. Magnesium also promotes a calm and relaxed mood, and is critical for healthy sleep.
Magnesium Citrate Supplement Supports Healthy Bowel Movement
Magnesium Citrate helps support healthy bowel movements by attracting water into the intestine and bowel. If you have thyroid issues, digestive challenges, or sit at a desk all day, then you’ve likely dealt with constipation. Luckily, magnesium supports softer, better formed bowel movements and a healthy bowel pattern. By drawing water to the bowel, magnesium can help to soften stool and make it easier to pass. Magnesium also helps promote energy production and relax muscles in the digestive tract, both of which are necessary for normal peristalsis and healthy bowel movements!
Who Should Take Magnesium Citrate?
Magnesium Citrate is perfect for anyone who:
- Wants to Healthy Bones
- Needs Occasional Constipation Relief
- Wants Bowel Regularity
- Needs a mental boost to kickstart cognitive function
Suggested Use: Take one (1) capsule one to two times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses.
Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.
Contents: 120 capsules
DOES NOT CONTAIN: Gluten, Wheat, Dairy, Corn, Soy, GMOs, or Yeast
FAQ’s
What time of day should I take magnesium?Magnesium citrate supplements can be used any time of the day, morning or night. I like to take my magnesium right before I go to bed as it supports a healthy night’s sleep. This magnesium citrate supplement can also be taken with or without food. Some people feel better when taking it with a meal, although most people tolerate it on an empty stomach just fine.
Is Magnesium safe for children, pregnant women, and nursing mothers?Yes. Magnesium supplementation is safe when used as directed and is not contraindicated by advice you’ve been given by your healthcare provider, or any prescription medications you’re taking. However, I always recommend working with a qualified healthcare provider if you have any concerns, and before supplementing with anything new in order to determine what’s best for your individual health status!
There are two different magnesium supplements in your store… what kind of magnesium is right for me?There is a handy bulleted chart above that outlines which type of magnesium to choose depending on what your health goals are. I’ve also written about this very topic in my blog HERE!
Why should I buy from you?
Having been failed by conventional medicine myself, I understand the hesitancy to trust someone new with your health. However, as a functional medicine physician and two-time New York Times bestselling author on the topics of autoimmunity and thyroid health, I have spent the better part of my professional life dedicated to empowering people just like you to take back their health.
Nothing is more important to me than helping you achieve your optimal health and I’ve done so by offering you my expert knowledge on this website, tirelessly working to ensure that all of my supplements are of the highest quality, and building a team dedicated to servicing all of your needs.
If you’d like to read more on who I am and why you should trust me with your health journey, then please visit my Why Buy Page HERE.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Magnesium Citrate Ingredients
Why Buy from Amy Myers MD?
Finally, supplements from a source you can actually trust. After receiving my medical degree (M.D.) at Louisiana State University, I completed my residency in Emergency Medicine at the University of Maryland Medical Center. In 2012, I became a certified functional medicine physician, so I could help my patients get to the root cause of their health problems.
Since then, I’ve gone on to write 2 New York Times bestselling books, as well as the Amazon #1 bestseller The Autoimmune Solution Cookbook. I’ve been a guest on the Dr. Oz Show 7 times, have starred in my own PBS special, and been featured in dozens of television, radio, and magazine interviews.
Many other supplement brands are run by fly-by-night operations looking to turn a quick buck. Not so with Amy Myers MD® — it’s one of the only health and wellness brands owned and operated by a real medical doctor (that’s me)!
You’ll know exactly what you’re getting because all products are 3rd party tested and verified. You may be surprised to know that the supplement industry is not regulated by the FDA and it’s up to the manufacturer to ensure they’re delivering high-quality products that contain what they say they do.
All of the supplements I carry in my store carry the Good Manufacturing Practices (GMP) seal, meaning they have been 3rd party tested for purity, quality, potency, and composition, so you can rest assured that you’re getting the key nutrients you’re paying for and that your body needs.
High-potency, pharmaceutical grade supplements to maximize value and impact.
Because I am a licensed physician, the supplements I carry are pharmaceutical grade, meaning they are higher quality and typically higher dosages than you can find in a health food store or online retailer.
This is vital because cost per unit is a key metric to look at when choosing supplements. If you look at a supplement such as my 100 Billion probiotic, you will find that you may need to take nearly an entire bottle of other probiotics to achieve the same potency.
My supplements contain no gluten, dairy, soy, GMOs, preservatives, dyes, or toxic ingredients. You’re not eating these inflammatory foods or toxins so why would you want them in your supplements?! I source all of the ingredients in my supplements from pure, clean sources.
There are a few incredibly rare exceptions where products contain trace amounts of dairy or egg because of the way they need to be formulated, however they are clearly marked on the product page and are in such low quantities that even my very sensitive patients typically have not had a reaction.
The highest quality ingredients in the form that is best absorbed and utilized by your body. The form and formulation of the vitamins and nutrients in your supplements make a difference! I have specifically sourced and formulated the ingredients in my products to be in their most bioavailable forms for maximum effectiveness.
Every product in my store has been personally vetted by me. Not only have I researched and tested every product I carry, I have also worked with thousands of patients to determine which formulations that produce the very best results.
Shopping is risk-free with my 90-day return guarantee. I stand behind all of the products I carry in my store. If for any reason you are not satisfied with your purchase, simply send the unused portion back to me, and we will refund your money.*
My team is committed to delighting and WOWing all of our customers with exceptional support. If you have questions about a product or how to place your order, my team of highly trained customer success specialists are here to support you via live chat, email, or phone.
*Exclusions apply, please see the Help Center.
Shipping Information
Please Note: We cannot ship to P.O. Boxes.
United States Shipping
Shipping rates are calculated after coupons/discounts and applicable taxes have been applied. Free shipping applies to ground shipping on all US orders placed by Specialist Insider Pass Members and above. Novice Pass Members receive free shipping on orders of $75 or more.
Shipping Time
- We aim to process orders within 1-2 business days*
- Overnight, 2 business day, and 3 business day shipping excludes weekends
- Overnight orders placed prior to 11am CST will arrive the next business day.
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- Online programs, eCourses, and eBooks that do not require shipping will be made available immediately after your order is received.
*Occasional delays may occur due to stock availability, storewide sales, and unforeseeable weather conditions.
International Shipping
Some duty tax fees may apply, however, we cannot predict them in advance. Please refer to your Customs agency for more information. Amy Myers MD® is not liable for and will not refund any orders lost or confiscated by customs. Please see the Help Center for more information.
Shipping Time
- We aim to process orders within 1-2 business days*
- Once processed, international shipments may take 2-6 weeks to arrive. This can vary greatly based on the country and its customs process
Online Programs
- Online programs, eCourses and eBooks that do not require shipping will be made available immediately after your order is received
*Occasional delays may occur due to stock availability, storewide sales, and unforeseeable weather conditions.
Please note that customs regulations can change monthly in each country; if not adhered to properly, your order is at risk for being returned or confiscated. Amy Myers MD® is not liable for and will not refund any orders confiscated by customs; please note that you are purchasing at your own risk.
The following countries are ineligible to receive Amy Myers MD® deliveries per their customs laws and restrictions:
- Mexico
- Germany
- Spain
- Austria
- Sweden
- Poland
- South Africa
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- Free shipping applied to ground shipping on all US orders.
**Applies to retail store only. Wholesale accounts must refer to wholesale policies and agreements.
- LDLea d.Verified BuyerRated 5 out of 5 stars1 month agoMagnesium Citrate
I take 1/2 capsule twice a day with meals and that keeps my bowels moving regularly.
- DKDEB K.Verified BuyerRated 5 out of 5 stars2 months agoGood Stuff
I really like it and it really helps! Take it everyday. Wouldn't be with out it.
- ABAmy B.Verified BuyerRated 5 out of 5 stars4 months agoGame changer
I have been struggling with constipation for years and tried just about everything. This product worked within 24 hours and has been consistent since I started taking it. I also noticed my nightly leg cramps going away, so I’m sleeping better too! Highly recommend it!
- CBCindy B.Verified BuyerRated 5 out of 5 stars4 months agoLove this Product!
I have been using this product for some time and love it. It's clean!!
- MAMarlena A.Rated 5 out of 5 stars4 months agoI recommend it for constipation and gut health
Ever since I took this, I haven’t had that much constipation issues as I did in the past. It helped with digestion and constant bloating. This product will always be at my disposal!