Thrilled to see Dr. Myers has formulated a HAIR, SKIN, NAILS capsule that contains only what is needed to strengthen nails, support the skin, and boost the hair. Unlike similar products on the market, this combo is not filled with unnecessary extras that push the pill count up to 3 per dose. Amy Myers Way is a 2 capsule daily regimen to meet needs not attainable via the diet. I had taken a break from this type of formulation, looking for a simpler more targeted product--THIS IS IT. Results noticed immediately. Don't fall for the fluff and extra junk touted by other manufacturers, Dr. Myers product is the winner by far!