The Autoimmune Solution Cooking Kit
$25.47
$29.97
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The Autoimmune Solution Cooking Kit
- Over 150 incredibly tasty recipes to prevent and reverse autoimmunity
- Gelatin serves as a healthy alternative to thickening agents
- Gelatin is a clean source of collagen and protein
- AIP, Keto- and Paleo-friendly
FAQs
What is Gelatin?
Gelatin is a nearly flavorless protein derived from cooking collagen. My Gelatin comes from pasture raised cows that are grass-fed, and never given GMO-feed or antibiotics.
How do I make a “Gelatin Egg”?
This recipe makes 1 “egg”.
Ingredients:
1 Tbsp. grass-fed /pastured Gelatin
4 Tbsp. boiling water
1 large bowl hot water
Instructions:
Mix the gelatin and 4 Tbsp. of boiling water together in a small bowl. You will see the gelatin start to dissolve and it will turn into a thick, sticky paste.
Let the gelatin “egg” sit for 2-3 minutes and then add to whatever you are making. Stir in until well combined and proceed as normal with the recipe.
NOTE: Gelatin “eggs” will work well in recipes where 1-3 eggs are required. In recipes calling for more than 3 eggs, you may start running into issues. There are some things that real eggs provide to a recipe that simply cannot be replaced by flax, chia, or gelatin eggs. You can definitely experiment, but I cannot guarantee recipes with 4+ eggs will turn out properly with the gelatin egg.
What time of day should I take the Gelatin?
Gelatin can be taken any time, day or night. I like to mix a scoop or two into my morning smoothie or add it to my hot tea before bed. It really helps support restful sleep!
How long should I take Gelatin?
Gelatin can be used indefinitely for best results. Many of my patients use Gelatin every day and have done so for years!
Is it safe for my child to take Gelatin?
Gelatin is safe for most kids, so long as they do not have a legitimate beef allergy. Gelatin contains amino acids that can help kids grow healthy bones and teeth! We always recommend speaking with your pediatrician before starting any new supplements.
Is Gelatin okay to take while pregnant or nursing?
Yes. Provided you are not allergic to Gelatin from beef, on any prescribed medications that could be contraindicated, or have been advised by your physician not to take collagen for any reason, then The Myers Way® Gelatin is safe to use in doses recommended on the product label. If you have any concerns whatsoever, I always recommend speaking with your physician or other qualified healthcare provider.
Is Gelatin damaged by heat?
All proteins are damaged by high heat to some extent. Proteins are long chains of amino acids bound together. High heat can potentially fold and warp these amino acid chains into new shapes and structures called amines that may be unusable by the body, or even harmful. This is why you should avoid charring or overcooking meat. The proteins and peptides in my Gelatin are already hydrolyzed, so adding it to a hot cup of tea or coffee, or baking it at low temps (below 400 degrees) will not denature it too much, if at all.
How does Dr. Myers’ Gelatin differ from her Collagen Protein and Paleo Protein?
My Paleo Protein is a complete protein made from hydrolyzed beef that comes from grass fed, pasture grazing cows raised with care in Europe. It is a diverse combination of essential and nonessential amino acids, as well as branched chain amino acids, similar to what you would find in a high quality steak. Complete protein is essential for muscle and tissue repair, enzyme formation, and much much more. Conversely, my Collagen Protein is a very special type of protein sourced from the hides of grass fed, pasture roaming cows raised with care in Brazil. Collagen Protein is a special blend of primarily four amino acids that are actually quite lacking in the standard western diet. These amino acids support your own body’s ability to synthesize collagen, which is your body’s primary structural protein. Collagen is essential for a healthy gut lining, strong hair, skin, and nails, connective tissue, and much much more. My team and I are often asked which type of protein is best, and because they vary so widely in their benefits, the answer is almost always, “Both!” Gelatin is often called “cooked collagen” as it is sourced directly from collagen. Many of the health benefits of collagen are also found in my Gelatin!
Why should I buy from you?
Having been failed by conventional medicine myself, I understand the hesitancy to trust someone new with your health. However, as a functional medicine physician and two-time New York Times bestselling author on the topics of autoimmunity and thyroid health, I have spent the better part of my professional life dedicated to empowering people just like you to take back their health.
Nothing is more important to me than helping you achieve your optimal health and I’ve done so by offering you my expert knowledge on this website, tirelessly working to ensure that all of my supplements are of the highest quality, and building a team dedicated to servicing all of your needs.
If you’d like to read more on who I am and why you should trust me with your health journey, then please visit my Why Buy Page HERE.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The Autoimmune Solution Cooking Kit Ingredients
Why Buy from Amy Myers MD?
Finally, supplements from a source you can actually trust. After receiving my medical degree (M.D.) at Louisiana State University, I completed my residency in Emergency Medicine at the University of Maryland Medical Center. In 2012, I became a certified functional medicine physician, so I could help my patients get to the root cause of their health problems.
Since then, I’ve gone on to write 2 New York Times bestselling books, as well as the Amazon #1 bestseller The Autoimmune Solution Cookbook. I’ve been a guest on the Dr. Oz Show 7 times, have starred in my own PBS special, and been featured in dozens of television, radio, and magazine interviews.
Many other supplement brands are run by fly-by-night operations looking to turn a quick buck. Not so with Amy Myers MD® — it’s one of the only health and wellness brands owned and operated by a real medical doctor (that’s me)!
You’ll know exactly what you’re getting because all products are 3rd party tested and verified. You may be surprised to know that the supplement industry is not regulated by the FDA and it’s up to the manufacturer to ensure they’re delivering high-quality products that contain what they say they do.
All of the supplements I carry in my store carry the Good Manufacturing Practices (GMP) seal, meaning they have been 3rd party tested for purity, quality, potency, and composition, so you can rest assured that you’re getting the key nutrients you’re paying for and that your body needs.
High-potency, pharmaceutical grade supplements to maximize value and impact.
Because I am a licensed physician, the supplements I carry are pharmaceutical grade, meaning they are higher quality and typically higher dosages than you can find in a health food store or online retailer.
This is vital because cost per unit is a key metric to look at when choosing supplements. If you look at a supplement such as my 100 Billion probiotic, you will find that you may need to take nearly an entire bottle of other probiotics to achieve the same potency.
My supplements contain no gluten, dairy, soy, GMOs, preservatives, dyes, or toxic ingredients. You’re not eating these inflammatory foods or toxins so why would you want them in your supplements?! I source all of the ingredients in my supplements from pure, clean sources.
There are a few incredibly rare exceptions where products contain trace amounts of dairy or egg because of the way they need to be formulated, however they are clearly marked on the product page and are in such low quantities that even my very sensitive patients typically have not had a reaction.
The highest quality ingredients in the form that is best absorbed and utilized by your body. The form and formulation of the vitamins and nutrients in your supplements make a difference! I have specifically sourced and formulated the ingredients in my products to be in their most bioavailable forms for maximum effectiveness.
Every product in my store has been personally vetted by me. Not only have I researched and tested every product I carry, I have also worked with thousands of patients to determine which formulations that produce the very best results.
Shopping is risk-free with my 90-day return guarantee. I stand behind all of the products I carry in my store. If for any reason you are not satisfied with your purchase, simply send the unused portion back to me, and we will refund your money.*
My team is committed to delighting and WOWing all of our customers with exceptional support. If you have questions about a product or how to place your order, my team of highly trained customer success specialists are here to support you via live chat, email, or phone.
*Exclusions apply, please see the Help Center.
Shipping Information
Please Note: We cannot ship to P.O. Boxes.
United States Shipping
Shipping rates are calculated after coupons/discounts and applicable taxes have been applied. Free shipping applies to ground shipping on all US orders placed by Specialist Insider Pass Members and above. Novice Pass Members receive free shipping on orders of $75 or more.
Shipping Time
- We aim to process orders within 1-2 business days*
- Overnight, 2 business day, and 3 business day shipping excludes weekends
- Overnight orders placed prior to 11am CST will arrive the next business day.
- Orders placed before 11am CST Friday will arrive Monday.
Shipping Location
If shipping to military bases, Hawaii, Alaska, and Puerto Rico, we recommend upgrading to 3-day (or faster) shipping.
Online Programs / Special Packaging
- Online programs, eCourses, and eBooks that do not require shipping will be made available immediately after your order is received.
*Occasional delays may occur due to stock availability, storewide sales, and unforeseeable weather conditions.
International Shipping
Some duty tax fees may apply, however, we cannot predict them in advance. Please refer to your Customs agency for more information. Amy Myers MD® is not liable for and will not refund any orders lost or confiscated by customs. Please see the Help Center for more information.
Shipping Time
- We aim to process orders within 1-2 business days*
- Once processed, international shipments may take 2-6 weeks to arrive. This can vary greatly based on the country and its customs process
Online Programs
- Online programs, eCourses and eBooks that do not require shipping will be made available immediately after your order is received
*Occasional delays may occur due to stock availability, storewide sales, and unforeseeable weather conditions.
Please note that customs regulations can change monthly in each country; if not adhered to properly, your order is at risk for being returned or confiscated. Amy Myers MD® is not liable for and will not refund any orders confiscated by customs; please note that you are purchasing at your own risk.
The following countries are ineligible to receive Amy Myers MD® deliveries per their customs laws and restrictions:
- Mexico
- Germany
- Spain
- Austria
- Sweden
- Poland
- South Africa
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- Free shipping applied to ground shipping on all US orders.
**Applies to retail store only. Wholesale accounts must refer to wholesale policies and agreements.