Maximum Support for Restful Sleep
Following my highly-touted original Rest and Restore™ formula, I wanted to create an advanced sleep support supplement for those who need maximum support for better, restful sleep. I accomplished this by including an additional 3 key ingredients all demonstrated to promote restful sleep and relaxation: melatonin, valerian root extract, and 5-HTP tryptophan.
This Sleep Support Supplement Helps You Regulate Your Sleep Cycle with Melatonin
Melatonin, otherwise known as the “hormone of darkness”, helps regulate the sleep-wake cycle of your body’s internal clock. Melatonin is released by your body naturally when the sun goes down. About two hours after it is released, you become drowsy, signaling to your body you are ready for bed.
The problem? The brain only makes a very small amount of melatonin — about 0.2 mg — and for some people, that might not be enough to support the sleep they need to feel rested. I’ve made sure to include a full 3 mg of pharmaceutical-grade melatonin in every dose of my sleep support supplement, Rest and Restore Max™, ensuring your brain has plenty of the “darkness hormone” it needs to get to sleep and stay asleep.
Fall Asleep Faster and Achieve More Restful Sleep with Valerian Root Extract
I’ve also included valerian root extract in this sleep support supplement, which has been used for decades in Europe to support restful sleep. In an analysis of 9 scientific studies conducted by the journal Sleep Medicine, valerian extract had a tremendous impact on sleep quality. Study participants reported improvements both in sleep quality and in being able to fall asleep faster!
Support Healthy Serotonin Levels With 5-HTP
The third MAX ingredient I’ve added to Rest and Restore Max™ is 5-HTP, otherwise known as tryptophan. A vital ingredient in this sleep support supplement, 5-HTP is an amino acid naturally produced by your body that serves as a precursor to the crucial neurotransmitter serotonin, meaning it may play a role in naturally supporting healthy serotonin levels. Medical science has confirmed that lower serotonin levels can lead to sleep disorders, depression, anxiety, weight gain, and other health problems.
Restful Sleep Is Essential for Your Body to Rejuvenate
As a Functional Medicine physician, I’ve treated thousands of patients from around the world. Whenever I ask about their top health concerns, restful sleep is nearly always on the list. The inability to stay in the deeper levels of sleep — or even reaching them in the first place — can cause numerous damaging problems, such as fatigue, daytime drowsiness, clumsiness, weight loss or weight gain, impaired driving, memory problems, and more. That’s not even mentioning the huge burden it places on your mood, immune system, hormone balance, and gut health!
Now you can support restful sleep and feel great when you wake up with my physician-formulated sleep support supplement - Rest and Restore Max™. Not only does my new formula support falling asleep fast, but it also encourages deep and restful sleep so that your neurotransmitters, hormones, and your entire body have ample opportunity to replenish and rejuvenate overnight. Reaching those lower levels of sleep is vital to maintaining optimal health and feeling your best every day when you wake up, ready to tackle the new day ahead.
Finally, A Sleep Support Supplement that Delivers PharmaGABA, L-Theanine, and Magnesium Glycinate
Discover the other cutting-edge, pharmaceutical-grade ingredients in my Rest and Restore Max™ formula:
GABA: Gamma-aminobutyric acid is a powerful and effective neurotransmitter inhibitor that has been the subject of many impressive clinical trials. PharmaGABA® is specially processed to help improve its absorption and bioavailability — specifically, its ability to cross your blood-brain barrier so it can help where it’s needed most. In clinical trials, PharmaGABA® has been shown to help increase the production of alpha brain waves in your brain and create a profound sense of physical relaxation, so you can finally relax before bed.
L-Theanine: a unique amino acid found in green tea, L-Theanine helps promote an alpha brainwave pattern often associated with a state of calm. It is the same brainwave pattern observed during activities such as meditation, or reading a good book on your day off. On the other hand, if your brain is in a beta brainwave pattern, you are more likely to feel energized, tense, stressed, fearful, or anxious. L-Theanine is key for supporting a relaxed mental state, which is why I included it in Rest and Restore Max™, sourced from decaffeinated green tea leaves.
Magnesium Glycinate: this powerful combination of magnesium and the amino acid glycine is your ally for physical relaxation. Magnesium is vital to help relax stiff and tense muscles, and it is involved in over 300 chemical reactions in your body (many associated with sleep). Glycine can act as a neurotransmitter inhibitor in your brain, helping to support a calm and relaxed mood, a sense of well being, and restful sleep.
Who Should Take Rest and Restore Max™?
Rest and Restore Max™ is perfect for anyone who:
- Experiences regular difficulty falling asleep
- Has taken other natural sleep aids, including melatonin, without much success
- Wakes up often during the night
- Wakes up too early in the morning or feeling unrested
- Needs help unwinding and relaxing before bed
- Has difficulty reaching the deeper stages of restful sleep
Take 1 to 2 capsules an hour before bed. Consult your physician before use.
Contents: 60 capsules
Warning: Keep out of reach of children. Store away from heat and moisture.
DOES NOT CONTAIN: Gluten, wheat, dairy, soy, GMOs, or yeast.
What’s the difference between Rest and Restore Max™ and Rest and Restore™?
The original Rest and Restore™ formula does not contain melatonin. Rest and Restore Max™ has all of the same ingredients as original Rest and Restore™, with the addition of 3 key nutrients that have demonstrated effects and advanced potency for optimal sleep support: melatonin, valerian root extract, and 5-HTP.
When is the best time of day to take Rest and Restore Max™?
I generally recommend my Rest and Restore Max™ formula be taken on an empty stomach, 30-60 minutes before your ideal bedtime. This is the best time to take it if you are using it to support restful sleep, to help reestablish your circadian rhythm, or to help recover from jet lag. Keep in mind that because it may make some people drowsy, you should not take Rest and Restore Max™ before driving a vehicle or operating heavy machinery. Is Rest and Restore Max™ safe for children to use?
While none of the ingredients in Rest and Restore™ are specifically contraindicated for children, I recommend speaking with your child’s qualified healthcare provider before supplementing with Rest and Restore Max™ so that they may take into account your child’s age, weight, health history, prescription medications, and any other factor that may need to be considered before starting supplementation.
Can pregnant women and nursing mothers safely use Rest and Restore Max™?
I always recommend speaking with your healthcare provider before supplementation so that they may take your full health history and unique circumstances into account when making the decision whether or not to supplement with Rest and Restore Max™ while pregnant or nursing.
Why should I buy from you?
Having been failed by conventional medicine myself, I understand the hesitancy to trust someone new with your health. However, as a functional medicine physician and two-time New York Times bestselling author on the topics of autoimmunity and thyroid health, I have spent the better part of my professional life dedicated to empowering people just like you to take back their health.
Nothing is more important to me than helping you achieve your optimal health and I’ve done so by offering you my expert knowledge on this website, tirelessly working to ensure that all of my supplements are of the highest quality, and building a team dedicated to servicing all of your needs.
If you’d like to read more on who I am and why you should trust me with your health journey, then please visit my
Why Buy Page HERE.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why Buy from Amy Myers MD?
Finally, supplements from a source you can actually trust. After receiving my medical degree (M.D.) at Louisiana State University, I completed my residency in Emergency Medicine at the University of Maryland Medical Center. In 2012, I became a certified functional medicine physician, so I could help my patients get to the root cause of their health problems.
Since then, I’ve gone on to write 2 New York Times bestselling books, as well as the Amazon #1 bestseller The Autoimmune Solution Cookbook. I’ve been a guest on the Dr. Oz Show 7 times, have starred in my own PBS special, and been featured in dozens of television, radio, and magazine interviews.
Many other supplement brands are run by fly-by-night operations looking to turn a quick buck. Not so with Amy Myers MD® — it’s one of the only health and wellness brands owned and operated by a real medical doctor (that’s me)!
You’ll know exactly what you’re getting because all products are 3rd party tested and verified. You may be surprised to know that the supplement industry is not regulated by the FDA and it’s up to the manufacturer to ensure they’re delivering high-quality products that contain what they say they do.
All of the supplements I carry in my store carry the Good Manufacturing Practices (GMP) seal, meaning they have been 3rd party tested for purity, quality, potency, and composition, so you can rest assured that you’re getting the key nutrients you’re paying for and that your body needs.
High-potency, pharmaceutical grade supplements to maximize value and impact.
Because I am a licensed physician, the supplements I carry are pharmaceutical grade, meaning they are higher quality and typically higher dosages than you can find in a health food store or online retailer.
This is vital because cost per unit is a key metric to look at when choosing supplements. If you look at a supplement such as my 100 Billion probiotic, you will find that you may need to take nearly an entire bottle of other probiotics to achieve the same potency.
My supplements contain no gluten, dairy, soy, GMOs, preservatives, dyes, or toxic ingredients. You’re not eating these inflammatory foods or toxins so why would you want them in your supplements?! I source all of the ingredients in my supplements from pure, clean sources.
There are a few incredibly rare exceptions where products contain trace amounts of dairy or egg because of the way they need to be formulated, however they are clearly marked on the product page and are in such low quantities that even my very sensitive patients typically have not had a reaction.
The highest quality ingredients in the form that is best absorbed and utilized by your body. The form and formulation of the vitamins and nutrients in your supplements make a difference! I have specifically sourced and formulated the ingredients in my products to be in their most bioavailable forms for maximum effectiveness.
Every product in my store has been personally vetted by me. Not only have I researched and tested every product I carry, I have also worked with thousands of patients to determine which formulations that produce the very best results.
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